Loading Project Status...


Ao no Exorcist: Kyouto Fujouou-hen Vol. 1-6 @ Batch (Period)
Blend S Vol 2-5 @ retiming (Owningmatt93)
Dimension W Vol. 2-6 @ QC (begna112), OVA @ Edit (begna112)
Fate/kaleid liner Prisma☆Illya 3rei!! Vol. 2 @ TM,TS,QC, TM (SP2) (all Period)
Gakkou Gurashi Vol. 1-6 @ All (begna112)
Keijo!!!!!!!! Vol. 1 @ edit (skiddiks)
Kekkai Sensen and Beyond Vol 1-6 @ TL/Edit (Sei), Vol. 6 @ encode (begna112)
Kekkai Sensen and Beyond OAV OAV @ TL (Sei)
Kobayashi-san Chi no Maid Dragon Vol. 1 @ QC, Vol. 2-6 @ encode (Saeval)
Koi wa Ameagari no You ni Vol. 1 @ encode (Saeval)
Kono Bijutsubu Vol. 1-6 @ All (Period)
Koukaku no Pandora Specials @ TL
Love Lab Vol. 7 @ TS (begna112)
Masamune-kun no Revenge Vol. 1-4 @ retiming (begna112), Vol 5-6 @ edit (Period), TLC (shinchan)
NGNL Vol. 6 @ QC (Stein)
ReZero Re:Petit All @ edit (Nazaki)
Soushin Shoujo Matoi OVA @ TL (Areki)
Wotaku ni Koi wa Muzukashii Vol 1-6 @ encode (begna112)
WWW.Working!! Vol. 4 @ extra scene TL



Dumbbell Nan Kilo Moteru? 02

Kinda faster? Been busy packing for a trip. Next episode or two might be a bit slow as I’ll be away fishing, but the team should get it done. More after the break.

We’re hiring skilled fansubbers. 5 years boxing experience required. If this sounds like you, head over to our recruitment page to get started.

Turns out the stuff about static stretching is pretty legit. You can find the research under “Does pre-exercise static stretching inhibit maximal muscular performance? A meta-analytical review” by Simic et al.
Regarding the lat pull down form they used, I can’t really say anything against it, but keeping your upper body straight and static throughout will help engage your lats/back a bit more.

4 comments to Dumbbell Nan Kilo Moteru? 02

  • Leviathan13

    “Next episode or two might be a bit slow”…in translate, you will wait years for it :D – Irony over :)

  • Pikminiman

    Thanks for subbing this show.

  • monstervong

    Love the karaoke effects for the OP

  • Okabe_Rintarou

    Guys you got a lot of mistakes in the OP lyrics, just saying. Especially when it comes to the numbers. Roku = 6, San = 3

Leave a Reply to Leviathan13 Cancel reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>




This site uses Akismet to reduce spam. Learn how your comment data is processed.